Sushant Singh Rajput shares the post on Instagram, showing how to upgrade your quality

Sushant Singh Rajput likes to keep himself updated on social media. Last time, he told that he was learning the gaming programming  language in Lockdown. Now they are telling their fans how to upgrade their quality.

Seeing this different way to improve your quality of life:

1) 7 hours of optimised sleep
2) Regular meditation 3) Writing a journal 4) Frequent Exercise 5) Optimising digital time
6) Intermittent fasting.

They are advising their fans to try it all, to improve your quality.

Meanwhile, the news of Sushant and Rhea Chakraborty affairs went on for a long time. Both of them never openly talked about this in front of the media, His social media photos, dinner date, tells about their love affair.

He was last seen in the film ‘Chhichhore’ along with Shraddha Kapoor, Varun Sharma and Prateik Babbar in important roles. His upcoming film “Dil Bechara” is yet to come.